The relaxing massage (also known as Swedish or classic) is among the most popular types of massage. Spoke on the body with delicate and gentle massage, including slip, kneading, light rhythmic strokes and rubs. It is ideal for beginners, and its indicated for the treatment of pain and improvement of circulation in general. It also helps to restore the body’s functionality, especially when there is stiffness and / or osteoarthritis.
The relaxing massage has a beneficial effect on body and spirit.
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- Reduces muscle fatigue and eliminates toxins
- Improves circulation by increasing the flow of oxygen into the blood
- Increases the elasticity of ligaments and muscles
- Stimulates the nervous system and strengthens the immune system
- Reduces psychological and physical stress
- Releases endorphins, which are the natural painkillers of the body
- Reduces muscle spasms, pains and tension
- Refreshes the body's energy reserves
- Offers revitalization and overall well being