The sports massage is aimed for those who practice strenuous physical activity, and not only for professional athletes. It is a designed physiotherapy way that interferes with the body parts under stress over repetitive, difficult moves.
Implementation of sports massage involves using a variety of techniques and deep massage to the muscle layers. The aim of our specially trained therapists is to accelerate the healing of injured soft tissue, helping the body to eliminate the accumulated lactic acid.
The sports massage also acts on muscle knots – tendons, thereby improving the range of motion of muscles and a decrease in muscle pain.
The sports massage offers relaxation to the treated, the action however is eminently therapeutic and necessary in many cases (preparation for participation in sport, etc.).
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- Prevention of injuries
- Injury restoration
- Increase muscle-tendon elasticity
- Reduce fatigue
- Increased strength
- Performance Improvement